November Saturday Yoga - 8.15am

Service Description

Saturday September Schedule at The Space Above (4 week course) Sat 15th Nov Sat 22th Nov Sat 29th Nov Sat 06th Dec Class times: 8.15 - 9.15am This course is suitable for all levels. Ancient technology using meditation, breathwork, mudra, movement, asana, mantra supporting the awakening of inner intelligence for physical health, happiness, and spiritual vitality.