September Thursday Yoga - Birr Theatre

Service Description

Thursday September Schedule at Birr Theatre (4 week course) Thurs 04th Sept Thurs 11th Sept Thurs 18th Sept Thurs 25th Sept Class times: 10 - 11am This course is suitable for all levels. Ancient technology using meditation, breathwork, mudra, movement, asana, mantra supporting the awakening of inner intelligence for physical health, happiness, and spiritual vitality.