Sun, 11 Dec|
Ashley Park House
A Journey Into Stillness 11 Dec
This healing Journey comprises the practices of Kundalini Yoga, Meditation & Sound Healing. Ashley Park House, Nenagh, Co Tipperary. Sunday 11th December, 10.30am - 4pm
Time & Location
11 Dec 2022, 10:30 – 16:00
Ashley Park House, Ashley Park House, Ashleypark, Nenagh, Co. Tipperary, E45 RW32, Ireland
About The Event
A Journey Into Stillness - with Ana Alves-Smyth
Sunday, 11th December, 10,30am - 4pm
Price €100 (lunch included) Please let me know of any dietary requirements.
Anyone currently attending my classes will get €15 OFF! Text Ana for discount code 087 7610560
(limited places available)
On location at The Boathouse on the grounds of Ashley Park House, Nenagh, Co Tipperary.
A Day Retreat to energise the body, activate our inner potential, becoming aware of our true self, our essence and within this power of awareness find our truth, our voice, our stillness our silence.
What to bring:
Bring your yoga gear, extra cushions and warm blanket, extra watm socks, eye pad, journal or note pad, pen & water.
About the teacher:
I fell in love with Kundalini Yoga over 10 years ago. My journey flows from architecture, art, feng shui to yoga. I was always a curious child and developed into an even more curious adult. I started to wonder about life, what is existence? what is my purpose? by detaching myself for the need to get the answers, i found my heart, I look for what's exciting to me, I follow my joy, my bliss.”
Ana Alves Smyth
Having travelled through China, learning the teachings of Zen Meditation and Feng Shui in 2008, Ana completed her first 200hr training in Hatha, Kundalini and Raj yoga in Rishikesh, India in 2014.Ana is forever expanding her knowledge with workshops and further training in Sound Healing, Rahanni Healing, Reiki, African Dance, African Drumming, Laughing Yoga, Connect and Communicate, Sacred Ancient Rituals (fire walking, sweat lodge) and Vedic studies.She has been teaching vibrant classes and workshops in meditation, kundalini yoga, kids and teen yoga and teaches regularly in primary and secondary schools throughout the midlands of Ireland.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
A Journey Into Stillness
Kundalini Yoga, Meditation & Sound Healing.