July Sound-Bath - Birr
Wed, 17 Jul
|Birr Theatre & Arts Centre
Immerse yourself in beautiful sounds and vibrations which are healing for your body, mind and spirit.
Time & Location
17 Jul 2024, 19:00 – 20:30
Birr Theatre & Arts Centre, Birr Theatre & Arts Centre, Oxmantown Hall, Oxmantown Mall, Townparks, Birr, Co. Offaly, Ireland
Guests
About The Event
July Sound Bath with Ana Alves-Smyth
Wednesday, 17th July, 7 - 8.30pm
€35
What Is A Sound Bath?
Immerse yourself in beautiful sounds and vibrations which are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Everything in the Universe, including our body, is vibrationg. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level.During a Sound Bath you may experience deep relaxation and a profound sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for…