March Full Moon Sound Bath - Nenagh 11.45am

March Full Moon Sound Bath with Ana Alves-Smyth

Sunday, 5th March, 11.45am - 1.15pm

€35

What Is A Sound Bath? 

Immerse yourself in beautiful sounds and vibrations which are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Everything in the Universe, including our body, is vibrationg. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level.During a Sound Bath you may experience deep relaxation and a profound sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and…