Sat, 21 Jan|
Ashley Park House
New Moon Day Retreat - New Beginnings
This healing Journey is the perfect start for all those who wish to Create more space in their mind and body. Open your heart to new opportunities, Joy and Love in 2023. W/ Kundalini Yoga, Meditation & Sound Healing. Ashley Park House, Nenagh, Co Tipperary. Saturday 21th Janurary, 10.30am - 4pm
Time & Location
21 Jan, 10:30 – 16:00
Ashley Park House, Ashley Park House, Ashleypark, Nenagh, Co. Tipperary, E45 RW32, Ireland
About The Event
New Moon New Beginnings - with Ana Alves-Smyth
Saturday, 21th January, 10,30am - 4pm
Price €100 (lunch included) Please let me know of any dietary requirements.
On location at The Boathouse on the grounds of Ashley Park House, Nenagh, Co Tipperary.
A Day Retreat to experience and acknwledge different tools, which can help us to inspire and start a daily routine, with guidelines on how to develop your own yoga and meditation daily practice.
Energise the body, activate our inner potential, becoming aware of our true self, our essence and within this power of awareness.
What to bring:
Bring your yoga gear, extra cushions and warm blanket, extra watm socks, eye pad, journal or note pad, pen & water.
About the teacher:
I fell in love with Kundalini Yoga over 10 years ago. My journey flows from architecture, art, feng shui to yoga. I was always a curious child and developed into an even more curious adult. I started to wonder about life, what is existence? what is my purpose? by detaching myself for the need to get the answers, i found my heart, I look for what's exciting to me, I follow my joy, my bliss.”
Ana Alves Smyth
Having travelled through China, learning the teachings of Zen Meditation and Feng Shui in 2008, Ana completed her first 200hr training in Hatha, Kundalini and Raj yoga in Rishikesh, India in 2014.Ana is forever expanding her knowledge with workshops and further training in Sound Healing, Rahanni Healing, Reiki, African Dance, African Drumming, Laughing Yoga, Connect and Communicate, Sacred Ancient Rituals (fire walking, sweat lodge) and Vedic studies.She has been teaching vibrant classes and workshops in meditation, kundalini yoga, kids and teen yoga and teaches regularly in primary and secondary schools throughout the midlands of Ireland.
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
New Moon Day Retreat
Kundalini Yoga, Meditation & Sound Healing.