Retreat in Portugal - 5 Days Out of Time

I'm so excited to invite you to immerse yourself for 5 days in the beautiful country setting for our Retreat in the North of Lisbon, Portugal.

Creating a space to regenerate, to reclaim our personal power, our innate wisdom, using technologies to activate the energy centers in our body (chakras) learning to recognize where the energy flows in your body and to take responsibility for what we create.

Kundalini Yoga

This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood.

It brings balance to the body, calms the mind and awakens the soul.

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.