Retreat in Portugal 5 Days Out of Time 2023

I'm so excited to invite you to immerse yourself for 5 days in the beautiful country setting for our Retreat in the North of Lisbon, Portugal.

Creating a space to regenerate, to reclaim our personal power, our innate wisdom, using technologies to activate the energy centers in our body (chakras) learning to recognize where the energy flows in your body and to take responsibility for what we create.

Kundalini Yoga

This technology precisely and consciously combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity and purify the blood.

It brings balance to the body, calms the mind and awakens the soul.

Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.

Sound Healing

Everything in the Universe, including our body, is vibrating. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level.

When you receive a Sound Bath or when you Chant a Mantra you are in essence giving your body, mind, and energy an opportunity to shift to a higher frequency and let go of lower vibrational thoughts & emotions.

Activations, Balance & Alignment

with the 5 Elements

Merkabah

Sacred Geometry

...and then we listen, we feel,....... and we heal.