April Thursday Yoga - Birr Theatre

Service Description

Thursday April Schedule at Birr Theatre (4 week course) Thurs 02nd April Thurs 09th April Thurs 16th April Thurs 23rd April Class times: 10 - 11am This course is suitable for all levels. Ancient technology using meditation, breathwork, mudra, movement, asana, mantra supporting the awakening of inner intelligence for physical health, happiness, and spiritual vitality.