November Monday Yoga - Birr

Service Description

Monday's Yoga Schedule at The Space Above (4 week course) Nov 09th, 16th, 23rd, 30th Class times: 6.30pm - 7.30pm This course is suitable for all levels. Ancient technology using meditation, breathwork, mudra, movement, asana, mantra supporting the awakening of inner intelligence for physical health, happiness, and spiritual vitality.