Ana Alves SmythFull Moon Sound BathMarch Sound Bath with Ana Alves-Smyth Wednesday, 16th March, 8.30pm - 10.00pm At Birr Theatre & Arts Centre Cost €35 What Is A Sound...
Ana Alves SmythLeft Nostril BreathingCALMNESS - If you feel agitated, or overwhelmed with anger, frustration & guilt - or seeing obstacles everywhere. Maybe there’s too much...